I’ve talked a bit about light and dark headspace’s and about the transformative power of simply changing your mind… Then I shared my thoughts about protecting our energy and owning what’s ours so we can release anything that isn’t ours. In this blog, I want to bring it together –
Higher Perspective + Choice = The Vibration of Solutions
“We cannot solve problems at the same level of thinking that we were at when we created those problems.”
Albert Einstein
Living within the lower energies of drama, aggression, and blame… Coupled with equally ego-driven responses from this same negative energy is the surest way to remain stuck. The problematic mindset has a way of sucking you in, consuming you whole, and holding you hostage. But if we are able to step out of the problem mindset, even if just for a moment, we have the opportunity to gain a fresh perspective. Depending on how entrenched we are with the problematic person or situation we find ourselves in, this fresh perspective can be a pretty hard thing to find. But don’t worry – It gets easier with practice.
How can we tell if we’re residing within the chaos of the problem mind or open to fresh perspective solutions? Simply ask yourself if you feel stuck or do you feel free? Is your energy being anxiously drained or do you feel a renewed sense of peace?
When we operate at the lowly energetic levels of our problems, life is chaotic, wildly emotional, and we feel the need to protect ourselves at all costs by denying, defending, and blaming. We bend or create our “truth” to support our story and think only in extremes. We are either the victim or victor – There is no compromise. We need to be totally right, totally wronged by another, and totally blameless as we point fingers at everyone and everything around us.
As you know, I believe our “reality” is more subjective – Translated by what we believe to be true. As we grow and evolve, so too does our truth and the reality of the world around us. In simpler, proactive terms:
We can change how we see and what we believe to be true – Therefore, we can change our reality.
Just like I gave you some insights about stepping away from what’s not yours, stepping out of a negative, problem mindset for a fresh perspective is a similar visual process. Pause – Take a deep breath and imagine pushing all the dark emotional energy away from your body. Keep breathing deeply as you visually remove all the prickly lures attempting to lure you back in. When you feel your full presence within your own body, breathe out slowly and imagine watching everything that’s going on from a distance.
Don’t worry if you’re unable to find this shift in perspective your first few times… It takes practice. The lures – or “cords” – that hold us hostage can be quite prickly. Keep trying… Any time we find ourselves subconsciously falling into a negative pattern, we can be sure there’s a cord binding us to someone who is trying to manipulate and control us.
CLICK HERE for information on “cord cutting” along with a guided meditation to learn how to cut these energetic ties. Negative ties need to be cleared periodically as we may not even consciously know who is drawing upon our energy. This meditation helps you relax and tap into your inner knowing of who and what is draining you and pulling you into their drama. You are then guided to cut these cords and release them to be resolved by a higher power.
Keep in mind – You are not responsible for what happens when you cut a cord to another. They may feel the shift in a sense that they won’t get the same reactions or control over you like they’ve become accustomed to. That’s ok. Just remember…
You are only responsible for your own choices – That includes maintaining healthy boundaries with those who refuse to take responsibility for their own choices.
You know you are operating from a higher perspective when you no longer feel the need to defend or deny anything. You focus on your authentic needs and want your truth to set you free. Everything is win-win from a higher perspective. For freeing yourself absolutely frees all others involved . Again, whether they choose to be freed is totally up to them. Some people are addicted to the pain and suffering within the lower energies that keep them stuck. They fight to maintain drama because it’s preferable to feeling nothing. Their stuff… NOT yours.
Rising above the lowly energy of the problem mind heightens our perspective to see what all the drama and chaos is about – FEAR.
Rising above the energy of fear is where miracles happen!
You see through all the smoke and mirrors fear uses to lure us into darkness. You understand the fearful insecurities behind another’s hurtful words and actions. And you feel guided to ideas and solutions that transform lowly problematic situations into a positive energetic experience.
Quantum Physics theorizes that even our merest attention to anything holds the power to influence it.
Rising above fearful darkness – Responding with our loving truth – THIS is what will transform the world around us.
Every challenge we face and rise above to respond in kind sets an example. The more people operating from this higher energetically vibrating space, the most the world vibrates at a higher magnetic pace.
Too far down the QP rabbit hole? Got cha… We’ll save “world peace” for another day.
How does this apply at 13-years-old?
- Everything is Energy – Start noticing what activities, people, or things lift your energy and those that drag you down. Don’t assume based on what you’ve been told or have convinced yourself to believe. Be open and curious and let this process evolve. Take a pause in any moment or during any activity – Breathe in to reconnect with your body and take note of how you feel. I did this a few times while mindlessly scrolling through FB and Instagram several years ago (sites I thought I enjoyed) and deleted both of my accounts when I realized they were nothing but an energy drain.
- Your focus is your power – Anything you place your focus on (positive or negative) will attract more of the same. The saying “whether you believe you can or believe you can’t – you are right” holds true. No matter what’s happening around you – you are the common denominator. Own it and you empower yourself with choice.
- The Choice is Yours – When you know what’s lifting your energy and you’re taking responsibility for your focal point, the choice of what to do with all this knowledge and self-awareness is ultimately up to you. You can maintain boundaries with people/activities that drain your energy. You can separate what’s yours from what belongs to another. You can choose to rise above the lowly energies of fear and create your own reality.
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