This is Your Experience
Our most challenging experiences may influence who we are in any given moment, however, it is ultimately up to us who we choose to become.
Untouchable
Mom has my empathy. But only because I have such firm personal boundaries. I care without carrying. And I look forward to teaching Dear Alexa how to do the same.
Breadcrumbs
Some day you will discover that every part of you is wonderful, good enough, and loved unconditionally by your father.
An Amazing Opportunity
Understanding the core truths behind our most painful situations, while getting therapeutic tools to deal with them, holds the power to transform our lives
Loss of Home
A dear friend recently reminded me of the importance of “home.” Whether we’re 13 or 50 years old, we all need that […]
Your Room… Only Entirely Different
We’ve created a warm, inviting, and happy space that awaits you…
Consumed Alive
Forgiveness could very well be the most empowering choice you can make when you’ve been “wronged” by another. For releasing resentments towards another will set you free.
Rising Above Lower Energies
You are only responsible for your own choices – That includes maintaining healthy boundaries with those who refuse to take responsibility for their own
Not Mine – How to Protect Your Energy
“I lovingly release and leave you to your own energy, for it is not mine to resolve.”
A Very Karmic Merry Christmas
You have the power to alter your reality. If that concept feels too big, know that in any given moment, you have the power to change your mind… and that will change your reality.
Stepmom’s “Quirky” Beliefs in Action
I can’t wait for the day when we get to delve deep into these concepts of altering our reality – In another time/space dimension, I believe we already are.