Where do I turn to for understanding and advice? Here are just a few…
The Anti-Alienation Project – This is where I would start. It’s coming from a young adult sharing her first-hand experience with alienation. After seeing her videos and outreach, we started donating to her cause. Watch everything you can from her – She’s amazing.
Empty Chair Podcast – Parental alienation is cruel and highly damaging for the children and for the targeted parent.
Daughters of Narcissistic Mothers – Every one of her episodes is amazing.
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers – Love every episode. But this is a good one to start with – When your whole life was a lie: healing from gaslighting, isolation, and betrayal.
Narc Abuse No More – The drain of narcissistic triangulation and flying monkeys
The covert narcissism podcast – The Invisible Parent: When Love Does the Work and Lies Get the Credit and Parenting the Parent: Healing as an Adult Child of a Covert Narcissist
Women Who Rebrand – Breaking the narcissistic mother cycle for future generations
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Ginger Gentile – Filmmaker, change maker, public speaker. Wrote the documentary “Erasing Family” – Highly suggest watching.
Understanding where you are and what you’re going through helps us better parent – Give you want you need, not what you’re demanding. Allowing some behaviors to slide, knowing it’s you “under the influence.” But, most of all, holding firm boundaries to demonstrate that you are equally deserving.
Some day you will come to realize this crazy dynamic you’ve been living – recognize the trauma. Just know we are here with open arms to help you navigate it all and heal.